Initial Consultation (60-75 minutes)
A comprehensive session where we explore your health history, relationship with food, food traditions, and personal goals.
$150
Follow-Up Session (45 minutes)
Ongoing support focused on progress, nutrition guidance and sustainable habit building.
$90
Small group programs that create space for learning, healing, and connection around food and wellness.
Programs typically run 6-8 weeks and include:
- Weekly group sessions
- Nutrition education
- Guided discussions
- Practical wellness strategies
Program Cost:
Starting at $175 per participant
Community Workshops & Partnerships
Education workshops and speaking engagements designed to support wellness within organizations and communities.
Perfect for:
- Churches
- Community organizations
- Universities
- Nonprofits
- Wellness events
Workshop Pricing
60 — 90 minute workshop:
$300 — $500
Half-day training or event:
$600 — $900
Full-day programming:
$1,000 — $1,500
Custom packages available to community partners.
Personalized Meal Plan
7 – day meal plan including grocery list and nutrition guidance.
$85
Nutrition Education Workshop (Virtual)
Short educational session on nutrition and wellness topics.
$200
Sliding Scale Option
Because Black Table Co. is committed to improving health equity, a limited number of sliding – scale appointments may be available each month.
Please inquire about availability!